Weigh In record (no journal entry) for 24 September 2021
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81 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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584 kcal
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Fat: 34.29g | Prot: 53.27g | Carbs: 11.54g.
Breakfast: Vilay Leche de Almendras sin Azúcar Añadida , Nescafé Fina Selección. Lunch: Huevo Cocido. Dinner: Dole Bastones de Apio , Minuto Verde Cebolla Picada, Atún en Agua (Enlatado). Snacks/Other: Colun Crema para Batir, Colun Queso Gouda Laminado. more...
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Losing 7 kg a Week
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Denisse39's Weight History
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