Weigh In record (no journal entry) for 24 September 2021
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54.3 kg
Lost so far: 42.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1147 kcal
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Fat: 20.49g | Prot: 34.63g | Carbs: 202.67g.
Lunch: Ny. Siok Kerupuk Udang, Yoyic Minuman Susu Fermentasi, Silver Queen Coklat, Sari Roti Roti Tawar, Rose Brand Bihun Goreng, Baked or Broiled Mackerel, Lotus Biscoff, White Rice. Dinner: Sari Roti Roti Tawar (2). more...
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steady weight
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daisylongga's Weight History
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