|
晚餐低醣一下！ 滷牛肚 雞胸炒時蔬 吃爆滷雞胗♥ 450 kcal
View Diet Calendar, 24 September 2021:
|
1222 kcal
|
Fat: 43.26g | Prot: 96.82g | Carbs: 128.91g.
Breakfast: 7-11 熱美式(中). Lunch: Zespri 黃金奇異果, 水煮蛋, 奧利塔 特級初榨橄欖油, 喜悅 芋頭餐包, 7-11 玉米筍, 炒香姑, 雞腿（不吃皮）, 炒紅蘿蔔, 7-11 筊白筍. Dinner: 素炒芹菜, 洋蔥, 炒青椒, 7-11 雞胗, 炒杏鮑菇, 卜蜂 義式雞胸, 奧利塔 特級初榨橄欖油, 全家 香辣滷牛肚. Snacks/Other: 日本藤澤 杏仁小魚乾, 7-11 熱美式(中), 星巴克 (Starbucks) 芋泥布丁. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lillen5410's Weight History
|