Weigh In record (no journal entry) for 24 September 2021
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66 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1251 kcal
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Fat: 70.77g | Prot: 68.08g | Carbs: 81.02g.
Breakfast: Soprole Zero Lacto Leche Semidescremada, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Lider Palta Hass, Cena Pan Integral. Lunch: Lechuga, Coliflor Cocido (Fresco), Tomates, Tortilla de Espinaca, Jumbo Lomo Liso Desgrasado. Dinner: Tortilla de Espinaca, Coliflor Cocido (Fresco). Snacks/Other: Sembrasol Pistachos, Cerveza Normal, Agua, Maní Confitado. more...
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Losing 1.1 kg a Week
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alvarez_scarlet's Weight History
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