jipy68's Journal, 25 Jul 14

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Weigh In record (no journal entry) for 25 July 2014

92.6 kg Lost so far: 3.7 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2014:

1183 kcal

Fat: 38.53g | Prot: 78.10g | Carbs: 127.95g. Breakfast: Marque Repère Edulcorel, Café, Andros Compote Pomme Nature. Lunch: Andros Compote Pomme Nature, Petits Pois, Escalope de Veau. Dinner: Picard Tarte aux Myrtilles, Carrefour Brochette de Porc, Merguez. Snacks/Other: Melon. more...

3247 kcal

Exercise: Sleeping - 8 hours, Sitting - 3 hours, Standing - 9 hours, Resting - 4 hours. more...

Losing 2.8 kg a Week

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jipy68's Journal, 25 Jul 14

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jipy68's Weight History