nhenezz's Journal, 25 Sep 21

2 kilo lagi susah banget 🥴

View Diet Calendar, 25 September 2021:
1180 kcal Fat: 37.23g | Prot: 71.04g | Carbs: 143.71g.   Breakfast: Tahu Goreng, Talas, Bakso Ikan, Daging Ayam (Panggang, Bakar, Dimasak), Sambal Goreng, Nasi Putih. Lunch: Ubi Jalar (Manis), Australia's Own Organic Almond Milk. Dinner: Chinese Choisam, Tahu Bacem, Nasi Putih. Snacks/Other: Ubi Jalar (Manis). more...

9 Supporters    Support   

Comments 
kk dh kurus 
24 Sep 21 by member: kunti83
Masih banyak lemak lengan belum kecilan 🥴 
24 Sep 21 by member: nhenezz

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nhenezz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.