Weigh In record (no journal entry) for 25 September 2021
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52.5 kg
Lost so far: 0.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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357 kcal
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Fat: 9.88g | Prot: 24.55g | Carbs: 42.94g.
Breakfast: Сливы, Петропавловское Молоко 2,5%, Яблоко, Qazprotein Протеин, Яйцо, Быстров Хлопья Нежные Овсяные. more...
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Gaining 2.1 kg a Week
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