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Carolinegu
Journal
25 Jul 14
Carolinegu's Journal, 25 Jul 14
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Weigh In record (no journal entry) for 25 July 2014
48.7 kg
Lost so far:
3.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2014:
966 kcal
Fat: 29.52g | Prot: 28.47g | Carbs: 147.03g.
Breakfast:
Crêpes Nature.
Lunch:
Taillefine Yaourt aux Fruits 0%, Lesieur Sauce Crudité Nature Légère, Salade Verte.
Dinner:
Kellogg's Spécial K Nature, Pastèque.
Snacks/Other:
Crêpes Nature, Glaces à la Vanille.
more...
2564 kcal
Exercise:
Exercise machine (slow) - 15 minutes, Running (jogging) - 8/kph - 46 minutes, Dance (square dancing) - 5 hours, Driving - 40 minutes, Resting - 8 hours and 39 minutes, Sleeping - 8 hours and 40 minutes.
more...
Gaining 1.4 kg a Week
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Carolinegu's Weight History
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