Weigh In record (no journal entry) for 25 September 2021
|
59.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2021:
|
1191 kcal
|
Fat: 39.96g | Prot: 42.93g | Carbs: 136.24g.
Breakfast: Mulino Bianco Fette Biscottate Dorate, Prozis Chocobutter Nutchoc. Lunch: Dimmidisì Vellutata di Carciofi, Pecorino, Mulino Bianco Fette Biscottate. Dinner: Scotti Gallette di Riso, Olio Extra Vergine di Oliva, Kioene Burger Vegetale ai Carciofi e Pomodori Secchi. Snacks/Other: Heineken Birra, Gallette di Riso, Prozis Chocobutter Nutchoc. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valepisco's Weight History
|