Weigh In record (no journal entry) for 25 September 2021
|
61.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2021:
|
476 kcal
|
Fat: 29.78g | Prot: 41.20g | Carbs: 9.30g.
Breakfast: Травяной Чай, Омлет или Яичница, Кофе, Лента Лосось Филе Слабой Соли. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mokhanson's Weight History
|