Weigh In record (no journal entry) for 25 September 2021
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46 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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706 kcal
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Fat: 23.97g | Prot: 43.07g | Carbs: 81.48g.
Lunch: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kewpie Salad Dressing Thousand Island. Snacks/Other: Sunpride Banana, Nestle Nestum (Susu+Coklat). more...
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Losing 0.1 kg a Week
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naysillagisha's Weight History
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