Weigh In record (no journal entry) for 25 September 2021
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43.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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487 kcal
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Fat: 4.77g | Prot: 50.13g | Carbs: 61.25g.
Breakfast: 4+ Nutrition Choco Proat+, Banana, Vital Crusca di Avena Biologica, Lidl Yogurt Magro Bianco, Lidl Skyr, Myprotein Proteine in Polvere. more...
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Gaining 0.2 kg a Week
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Dania_76's Weight History
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