Weigh In record (no journal entry) for 25 September 2021
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49.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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200 kcal
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Fat: 5.11g | Prot: 25.68g | Carbs: 12.52g.
Breakfast: Nespresso Café Expresso. Lunch: Ovo, Milbona High Protein Peach-Orange Milk Product. more...
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Losing 5.6 kg a Week
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