Weigh In record (no journal entry) for 25 September 2021
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1900 kcal
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Fat: 66.18g | Prot: 66.48g | Carbs: 258.32g.
Breakfast: Snabbkaffe (gjort på Pulver), Strösocker, Lätta Lättmargarin, Arla Mjölk 3%, Guldkorn, Arla Hushållsost Mild 26%, AXA Fiberhavregrynsgröt. Lunch: Potatis (Skalad, med Salt, Kokt), Broccoli, Arla Mjölk 3%, Milda Culinesse, BOB Lingonsylt Original, Familjen Dafgårds Delikatessköttbullar. Dinner: Pågen Guldkorn, ICA Griljerad Julskinka, ICA Ekologisk Honung, Stekt Ägg utan Fett, Wasa Rågi, Pågen Kardemumma Skorpor, Arla Hushållsost Mild 26%. Snacks/Other: Riesen Riesen, Göteborgs Ballerina Original, Söt Kanelbulle. more...
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Losing 0.4 kg a Week
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Lillagos's Weight History
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