Weigh In record (no journal entry) for 25 September 2021
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86.3 kg
Lost so far: 0.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1691 kcal
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Fat: 91.38g | Prot: 94.07g | Carbs: 120.71g.
Breakfast: Milfina Butter , Gut & Günstig Toast, Lizza Low Carb Toasties, Milchkaffee. Lunch: Kinder Choco Fresh, Rote Paprika, Rinderhackfleisch, Gut & Günstig Mozzarella Gerieben. more...
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Losing 3.5 kg a Week
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TaglilieWhiteDad's Weight History
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