|
Baked potato cheese
View Diet Calendar, 25 September 2021:
|
2229 kcal
|
Fat: 54.04g | Prot: 102.04g | Carbs: 338.51g.
Breakfast: Quaker Instant Oatmeal, Milo 3 in 1, Energen Energen Rasa Vanila. Lunch: Tahu Kukus, Telur Rebus, Pecel, Sayur Campuran, Nasi Hitam, Nasi Putih. Dinner: Telur Dadar atau Telur Orak-Arik , Sayur Campuran, Pecel, Nasi Putih, Nasi Hitam. Snacks/Other: Proteina Hasil Olah Tepung Protein Kedelai. more...
|
|
2198 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adit novakh's Weight History
|