Weigh In record (no journal entry) for 22 September 2021
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65.4 kg
Lost so far: 8.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1230 kcal
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Fat: 61.49g | Prot: 30.94g | Carbs: 141.21g.
Breakfast: 森永製菓 プロテインバー ウェファーバニラ. Lunch: Мороженое (Мягкое), トップバリュ ヌードル カレー. more...
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steady weight
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