Weigh In record (no journal entry) for 25 September 2021
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61.5 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1509 kcal
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Fat: 50.60g | Prot: 122.54g | Carbs: 143.55g.
Breakfast: Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Banana Prata, Ovo, Quaker Aveia em Flocos, Growth Supplements Whey Protein Concentrado 80%. Lunch: Peito de Frango, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Abóbora Cabotia. Dinner: Santa Helena Amendoim, Mentos Bala, Peito de Frango, Abóbora Cabotia. Snacks/Other: Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Growth Supplements Whey Protein Concentrado 80%, Banana Prata, Quaker Aveia em Flocos, Ovo. more...
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Losing 0.2 kg a Week
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isabelaeccard's Weight History
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