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zapatista
Journal
25 Jul 14
zapatista's Journal, 25 Jul 14
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Weigh In record (no journal entry) for 25 July 2014
98.2 kg
Lost so far:
6.1 kg
.
Still to go:
18.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2014:
1240 kcal
Fat: 62.00g | Prot: 44.00g | Carbs: 122.00g.
Breakfast:
Jimmy Dean Premium Pork Maple Sausage, IHOP Buckwheat Pancakes.
more...
3334 kcal
Exercise:
Exercise machine (moderate) - 1 hour, Walking (moderate) - 5/kph - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours.
more...
Gaining 0.3 kg a Week
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zapatista's Weight History
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