View Diet Calendar, 25 September 2021:
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2479 kcal
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Fat: 20.16g | Prot: 131.96g | Carbs: 208.46g.
Breakfast: Bolo de Cenoura Low Carb, Café com Açúcar, Purê de Mandioca, Frango Desfiado. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata-Doce (sem Casca, Cozido, Fervido), Friboi Carne Moída Patinho, Prieto Filé Mignon Suíno. Dinner: Heineken Cerveja Heineken (355ml), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tomates, Friboi Carne Moída Patinho, Batata Doce Cozida. Snacks/Other: Melancia. more...
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2110 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Walking (moderate) - 5/kph - 27 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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TatiFred1's Weight History
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