Weigh In record (no journal entry) for 26 September 2021
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71 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1016 kcal
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Fat: 49.83g | Prot: 52.86g | Carbs: 166.56g.
Breakfast: فلافل ساندوتش طعمية, فول مدمس فول مدمس, رغيف مصرى رغيف مصرى. Snacks/Other: Apple, جهينه لبن كامل الدسم. more...
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Losing 1.4 kg a Week
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marinasobhy's Weight History
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