Weigh In record (no journal entry) for 25 September 2021
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75.6 kg
Lost so far: 3.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1210 kcal
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Fat: 46.03g | Prot: 77.49g | Carbs: 115.41g.
Breakfast: Pão Francês, Ovo. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Arroz Branco (Cozido). Snacks/Other: Batata Doce Cozida, Pão Francês, Sadia Queijo Mussarela, Ovo, Garoto Baton Ao Leite, Água de Coco. more...
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Losing 0.6 kg a Week
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karolinaventurim's Weight History
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