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basisches Obstmüsli
View Diet Calendar, 26 September 2021:
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995 kcal
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Fat: 24.02g | Prot: 34.00g | Carbs: 178.54g.
Breakfast: Dr. Oetker Kakaonibs, Aldi Bio Mandeldrink Ungesüsst, DM Bio Chiasamen, Zirkulin Flohsamenschalen , Argenta Mandelsplitter, Mandarine, Edeka Kokosflocken (12.5), Äpfel, Banane. Lunch: Edeka Zuckerschoten , Zwiebeln, Champignons, Süßkartoffel, Gemischter Salat. Dinner: Gemischter Salat, Champignons, Edeka Zuckerschoten , Süßkartoffel, Zwiebeln. more...
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2587 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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