Weigh In record (no journal entry) for 24 September 2021
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64.5 kg
Lost so far: 4.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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265 kcal
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Fat: 7.12g | Prot: 12.55g | Carbs: 37.16g.
Breakfast: Café con Leche, Pan Blanco. more...
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Losing 1.4 kg a Week
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joruso62's Weight History
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