Weigh In record (no journal entry) for 26 September 2021
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87.5 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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420 kcal
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Fat: 17.87g | Prot: 31.98g | Carbs: 30.99g.
Breakfast: Сметанный Соус, Шампиньоны Тушеные, Тушеная Куриная Грудка (Кожа не Съедена), Слоеное Тесто. Lunch: Bob Snail Грибной Крем-Суп, Street Soup Крем-Суп из Чечевицы. more...
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Gaining 1.1 kg a Week
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aaaaaaaaaayg's Weight History
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