|
semoga capai target, bismillah
View Diet Calendar, 26 September 2021:
|
1604 kcal
|
Fat: 68.47g | Prot: 75.75g | Carbs: 184.06g.
Breakfast: Telur Ceplok, Roti Gandum. Lunch: Nasi Uduk, Kokita Sambal Balado, Jengkol, Telur Dadar. Dinner: Jengkol, Hoka Hoka Bento Nasi Putih, Cap Cay Kuah. Snacks/Other: Jus Alpukat, Chicken Nugget. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Destyndes's Weight History
|