Chi Guana's Journal, 26 Sep 21


View Diet Calendar, 26 September 2021:
993 kcal Fat: 23.90g | Prot: 47.63g | Carbs: 95.62g.   Breakfast: Carrefour Muesli 7 Frutas y Frutos Secos, Café Espresso, Dolce Gusto Café con Leche. Lunch: Hacendado Aguacate, Tomates Cherry, Pechuga de Pollo a la Plancha, Carrefour Pimientos del Piquillo. Snacks/Other: Cerveza Normal, Frit Ravich Cocteleo Original. more...
2149 kcal Exercise: Resting - 8 hours, Sleeping - 6 hours, Caminata - 8 hours and 30 minutes, Weight Training (moderate) - 1 hour and 30 minutes. more...

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Chi Guana's Weight History


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