Barise's Journal, 26 Jul 14

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Weigh In record (no journal entry) for 26 July 2014

92 kg Lost so far: 2 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2014:

1729 kcal

Fat: 64.90g | Prot: 65.73g | Carbs: 218.33g. Breakfast: Haşlanmış Yumurta, Beyaz Ekmek. Lunch: Beyaz Ekmek. Dinner: Izgara Köfte, Burger King Patates Kızartması (Büyük Boy), Büyük Hamburger. Snacks/Other: Karpuz. more...

2396 kcal

Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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Barise's Weight History

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Barise's Journal, 26 Jul 14

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Barise's Weight History