Weigh In record (no journal entry) for 25 September 2021
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1419 kcal
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Fat: 35.07g | Prot: 86.74g | Carbs: 187.15g.
Breakfast: Leite Semi Desnatado, Toddy Achocolatado. Lunch: Coca-Cola Coca-Cola (Lata), Swift Contra Filé, Swift Peito de Frango em Cubos, Arroz Branco (Cozido). Dinner: Pizza de Queijo, Pizza de Calabresa. Snacks/Other: Suco de Uva. more...
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Losing 1.3 kg a Week
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tgl.dogg's Weight History
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