Weigh In record (no journal entry) for 26 September 2021
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89.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1045 kcal
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Fat: 43.14g | Prot: 20.28g | Carbs: 136.62g.
Lunch: Pizza med Kött, Tunn Botten. Dinner: Annas Pepparkakor, Ketchup, ICA Basic Pommes Frites, Coop Grillkorv. Snacks/Other: Delicato Biskvi, Apotekarnes Julmust, Cloetta Romerska Bågar. more...
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Losing 0.6 kg a Week
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skrollan_5's Weight History
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