neriqa's Journal, 26 Sep 21

neriqa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 September 2021

51.8 kg Lost so far: 11.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2021:

692 kcal

Fat: 13.17g | Prot: 14.34g | Carbs: 131.29g. Lunch: Безе, Компот Ягодный, Шарлотка с Яблоками, Пельмени. Dinner: Кекс Творожный. Snacks/Other: Чай, Кофе. more...

1316 kcal

Exercise: Cross Training - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

neriqa's Weight History

View Complete History

neriqa's Journal, 26 Sep 21

Submit a Comment

neriqa's Weight History