Weigh In record (no journal entry) for 27 September 2021
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53 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1222 kcal
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Fat: 50.46g | Prot: 61.12g | Carbs: 130.03g.
Breakfast: Namet Hindi Füme 7/24, Ülker Altınbaşak Light Çörek Otlu & Kinoalı, İçim Ayran. Lunch: Eker Yarım Yağlı Yoğurt, Tat Barbunya Pilaki. Dinner: Pide Ekmeği, Mevsim Salata, Mercimek Çorbası. more...
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Gaining 0.1 kg a Week
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frozen00's Weight History
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