Weigh In record (no journal entry) for 27 September 2021
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51 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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843 kcal
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Fat: 20.42g | Prot: 46.73g | Carbs: 105.12g.
Breakfast: 沙琪瑪, 全家 大杯冰拿鐵, 蘋果. Lunch: 海蜇(鹽乾), 花枝丸. more...
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Gaining 4.2 kg a Week
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qqlin65100's Weight History
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