2 roti gandum, 1 telur, 1 slice keju & tomat… siang nanti semoga bisa penuhi serat.
View Diet Calendar, 27 September 2021:
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492 kcal
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Fat: 24.32g | Prot: 16.38g | Carbs: 49.01g.
Breakfast: ABC Saus Sambal , Dessing Madu dan Mustar, Tomat Merah, Telur Dadar atau Telur Orak-Arik dengan Keju, Sari Roti Roti Tawar Gandum (2), Forvita Margarine. more...
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haniwa11's Weight History
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