life.explorer's Journal, 27 Sep 21

Weigh In record (no journal entry) for 27 September 2021
46.5 kg Lost so far: 1.8 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2021:
484 kcal Fat: 15.00g | Prot: 24.00g | Carbs: 62.00g.   Breakfast: GNM 유기농양배추브로콜리진액, 종근당건강 락토핏 생유산균 코어, 네스프레소 캡슐커피. Lunch: BSN 신타6. Snacks/Other: 오레오 오레오씬즈, 광동 비타500. more...
202 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


life.explorer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.