Weigh In record (no journal entry) for 27 September 2021
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60.7 kg
Lost so far: 10.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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349 kcal
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Fat: 16.95g | Prot: 15.68g | Carbs: 36.10g.
Breakfast: Кофе с Молоком, Hochland Творожный Сыр с Зеленью , Хлеб Черный, Помидоры, Жареное Яйцо. Snacks/Other: Чернослив Свежий, Красное Яблоко. more...
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Gaining 1.1 kg a Week
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akonya_sgmu's Weight History
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