Weigh In record (no journal entry) for 27 September 2021
|
62 kg
Lost so far: 2.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
1179 kcal
|
Fat: 62.00g | Prot: 48.82g | Carbs: 115.39g.
Breakfast: Gut & Günstig Tilsiter, Lindt Schokolade 90%, Кофе, Жареное Яйцо, Авокадо, Огурец (с Кожурой), Aldi Kondensmilch 4%, Goldähren Sandwich Toast Vollkorn. Lunch: Milbona Creme Fraiche 30%, Суп из Белых Грибов. Dinner: Овсяное Печенье Домашнее, Кукуруза Вареная, Финик, Шампиньоны Жареные, Жареное Яйцо. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|