Weigh In record (no journal entry) for 27 September 2021
|
59 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
215 kcal
|
Fat: 1.29g | Prot: 3.21g | Carbs: 53.63g.
Lunch: Madu Nusantara Madu, Lemon, Jambu Kristal. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reti.murti's Weight History
|