|
View Diet Calendar, 27 September 2021:
|
595 kcal
|
Fat: 14.85g | Prot: 77.46g | Carbs: 36.88g.
Breakfast: Greenfields Skimmed Milk (250ml), Golden Farm Mixed Vegetables, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Lemon, Telur Rebus. more...
|
|
2090 kcal
|
Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
audiaazkadina's Weight History
|