Weigh In record (no journal entry) for 27 July 2014
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87 kg
Lost so far: 18 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 101.18g | Prot: 72.26g | Carbs: 64.31g.
Lunch: Aldi Mozzarella, Cocktailtomaten, Cashewnüsse, Vitasia Erdnussöl, Sesamöl, Bauerngut Grill-Bratwurst, Chinakohl, Galbani Ricotta, Aubergine, Chinakohl, Eismann Putenschnitzel. Dinner: Müller Wackelpudding Waldmeister. Snacks/Other: Aldi Tzatziki, Geröstete Erdnüsse mit Gemischten Nüssen, funny-frisch Chipsfrisch Oriental, Tequila. more...
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2718 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Housework - 2 hours, Sitting - 6 hours. more...
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Gaining 1.4 kg a Week
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Melli1206's Weight History
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