Weigh In record (no journal entry) for 27 September 2021
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114 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1628 kcal
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Fat: 52.98g | Prot: 99.28g | Carbs: 187.35g.
Breakfast: Banane. Lunch: Combi Gurkensalat, Vollkornbrot, Harzer Harzer Käse. Dinner: Bernard Matthews Hähnchen-Filetstreifen, REWE Hirtensalat. Snacks/Other: Duplo Duplo, Äpfel, Milram Buttermilch Drink Multifrucht, Ja! Würfelzucker. more...
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Gaining 0.4 kg a Week
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Degi Kind.'s Weight History
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