Weigh In record (no journal entry) for 27 September 2021
|
96.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
2098 kcal
|
Fat: 129.86g | Prot: 28.29g | Carbs: 208.09g.
Breakfast: Soy Milk, Sugar. Lunch: Coca-Cola Coca-Cola (250ml), Roasted Salted Cashew Nuts, Hummus, Olive Oil. Dinner: Violife Original Flavour Slices, Delhaize Bio Volkorenbrood, Cola Soft Drink, La William Vegan Mayo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|