Weigh In record (no journal entry) for 27 September 2021
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88.6 kg
Lost so far: 4.9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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588 kcal
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Fat: 32.83g | Prot: 29.50g | Carbs: 42.19g.
Breakfast: Haşlanmış Yumurta, Roka Marulu, Nevbağ Hurma Özü, Koska Tahin, Ispanaklı Börek, Tulum Peyniri, Siyah Zeytin. more...
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Losing 1.5 kg a Week
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asiyealya35's Weight History
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