Weigh In record (no journal entry) for 27 September 2021
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56.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1047 kcal
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Fat: 32.91g | Prot: 65.77g | Carbs: 129.47g.
Breakfast: Permen, Kecipir, Telur Rebus, Lemonilo Mie Goreng Pedas Korea. Dinner: Kerupuk Makanan Ringan, Sayur Campuran, Uleg Sambal Pedas, Tempe, Ikan Patin, Nasi Putih. more...
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Losing 0.2 kg a Week
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ByoungFm's Weight History
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