Weigh In record (no journal entry) for 27 September 2021
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88.4 kg
Lost so far: 13.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1114 kcal
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Fat: 32.34g | Prot: 81.52g | Carbs: 125.29g.
Breakfast: Caffè Macchiato. Lunch: Fesa di Tacchino, Mellin Tempestina, Mozzarella, Piselli Cotti. Dinner: Broccoli, Mozzarella, Merluzzo Dell'atlantico. Snacks/Other: Kalos Yogurt Greco Bianco 0%, Gelato. more...
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Losing 2.6 kg a Week
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sisiodigiugno's Weight History
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