Weigh In record (no journal entry) for 27 September 2021
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2502 kcal
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Fat: 86.05g | Prot: 100.09g | Carbs: 348.66g.
Breakfast: White Bread, Kirkland Signature Whole Milk, Great Value Beans & Wieners. Lunch: White Rice, Fried Battered Fish. Snacks/Other: Terrasoul Cacao Nibs, Honey, Oats, Dairy Queen Peanuts. more...
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Gaining 1.8 kg a Week
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mohameddwedar's Weight History
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