yaninacossy's Journal, 27 Sep 21

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Weigh In record (no journal entry) for 27 September 2021

59 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2021:

619 kcal

Fat: 17.64g | Prot: 45.81g | Carbs: 72.51g. Breakfast: El Pocillo Malta, Apóstoles Leche Parcialmente Descremada. Lunch: Cos o Lechuga Romana, Cuadril, Hellmann's Mayonesa Light. Dinner: Pan Blanco. Snacks/Other: Milkaut Dulce de Leche, Maíz Dulce (Grano Entero, Drenado, Enlatado). more...

2305 kcal

Exercise: Bicycling (moderate) - 21/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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yaninacossy's Journal, 27 Sep 21

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yaninacossy's Weight History