Weigh In record (no journal entry) for 27 September 2021
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78.1 kg
Lost so far: 16.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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167 kcal
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Fat: 8.70g | Prot: 8.84g | Carbs: 13.20g.
Breakfast: Piracanjuba Leite UHT Integral. more...
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Gaining 3.0 kg a Week
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pati_jacob's Weight History
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