Weigh In record (no journal entry) for 27 September 2021
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79 kg
Lost so far: 24 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1046 kcal
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Fat: 37.41g | Prot: 68.68g | Carbs: 106.80g.
Lunch: Alface, Frango (Panado e Frito). Dinner: Pescanova Tentáculos de Pota Cozidos, Ovo Cozido, Compal Feijão Frade. Snacks/Other: Hero Barra de Cereais com Chocolate Branco, Sushi, Jesuíta. more...
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Losing 0.6 kg a Week
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anaa3336's Weight History
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