Weigh In record (no journal entry) for 27 September 2021
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122.5 kg
Lost so far: 11.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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288 kcal
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Fat: 6.07g | Prot: 36.24g | Carbs: 18.60g.
Breakfast: Café Instantáneo . Lunch: Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Soprole Leche Semidescremada, Positiv Pipoca de Amaranto. more...
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Losing 1.4 kg a Week
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angelica.perez's Weight History
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